Essential oils are gentle yet powerful brain stimulants capable of boosting our memory. Add the use of essential oils to your list of study tips.
Essential oils have direct access to the brain via the blood brain barrier which allows them to have a gentle yet powerful effect on memory. For this reason, using essential oils when studying or working can help boost retention and recall when needed. Along with other effective study tips, try inhaling essential oils of lemon, peppermint and rosemary to boost your memory.How do you use essential oils to boost memory?
There are several methods that can be used to improve memory using essential oils:
• Inhalation – add 3 drops of essential oils to a bowl of steaming water. Cover your head with a towel and inhale for 3 minutes.
• Oil burner – add 6 drops of essential oils to the burner while you are studying or working.
• Baths – use 6 drops of the Oilvedic Memory Booster blend to a warm bath and soak yourself for at least 10 minutes. Avoid thyme for this method.